Thursday, August 27, 2009

Lamb Chops

Pat and I are always looking for something other than beef to grill. I love lamb but Pat has always been a little sceptical to training. Last week I went grocery shopping the the lamb chops where on sale. I figured if he didn't like them then I would have a few good lunches. Boy was I wrong!!!! We have made this twice in the past two weeks. They are delicous and my leftovers always seem to disappear.

1 lb Lamb Chops
3 tbsp Olive Oil
1 tbsp lemon juice
1 - 2 cloves garlic
1 tbsp fresh thyme
Salt & Pepper to taste

Combine the all the ingredients and marinate the chops for a least an hour. We found it is best to marinate them overnight. Remove chops and discard marinade. Grill chops until they reach about 160 degrees. (about 10 minutes). Serve with a salad and veggie and you have a meal to impress.

This has become a fast favorite in our house. The leftovers are wonderful even cold. Hope you enjoy.

Wednesday, August 26, 2009

Our Promise to Nicholas Event

We held a our first fundraising event back on August 1st with the help of some of the wonderful coaches on our team, Jacki McQuillen and Missy Connolly. The event would not have been as successful as it was if it wasn't for the master planning of Chrisann Dalton. We want to thank everyone that attended the event and share a little bit with the rest of you about Nicholas and why we held this event for him.

Nicholas is a six year old little boy that was diagnosed with Batten disease also called Neuronal Ceroid Lipofuscinosis (NCL). Children diagnosed with this disease usually only live to the ages of 8 to 12. The families hope is to raise enough money to do more studies in the hopes to find a cure or a way to slow the disease.

Here a few pictures of the event. Even Nicholas came out with his mother.

The kids had a great time with a Shaun Ts Fit Kids workout (so did our coaches).

We all had a wonderful time at the event and are glad we could share our love of health and fitness to help a wonderful boy like Nicholas. We were able to raise $350 for the Our Promise to Nicholas Foundation as this event. It is a small amount and we wished we could have done more but every little bit helps.

For more information on how you can help Nicholas and his family as well as other children with Batten's Disease please visit

Friday, August 21, 2009

Our Monthly Fit Club

We hold a monthly Fit Club for people in the Southern New Hamsphire area. The fit club is FREE for all that want to attend.

Fit Club

We hold the Fit Club the second Saturday of the month. Here is the information for the next one:

Date: Saturday, September 12, 2009
Time: 9:00am - 10:30pm
Location: Girls Inc, Manchester, NH
Street: 340 Varney St
City/Town: Manchester, NH

We are also holding Business Opporunity Briefings for those of you that maybe interested after the workout.

We also hold a small workout and activites for the kids five and old so please feel free to bring them. An RSVP is requested but not required to attend. If you have any questions or to RSVP please contact us at

Just need a mat/towel and be ready to Bring It!!!

We hope to see you there.

Pat & Vicky

Wednesday, August 12, 2009

RevAbs -- Coming Soon

Ready for the next great workout from Beachbody! They keep things moving forward in the home fitness realm. RevAbs looks to add to that momentum:

RevAbs is a 90-day program with trainer Brett Hoebel that incorporates cardio and strength training with unique ab/core work to burn the fat off your midsection and your body while you work your abs, revealing lean, defined abs and a tight, toned body. It's the ONLY ab-training system designed to burn off the fat and give you a six-pack in just 90 days.

Saturday, August 1, 2009


Insanity with Shaun T has now been released. You have read our review of the Plyometric Cardio Circuit and it was Insanely hard. Now we are patiently waiting our delivery of the Insanity program.

The results people have seen with this program are amazing and the reviews I've been hearing are telling me this workout lives up to its name. Contact us at to get your copy today.

FREE Shipping on Shakeology for Life

Yes you read that right. FREE shipping for life on all Shakeology homedirect orders. For those of you out there that are not familar with Shakeology and all of the wonderful benefits please watch the video below.

I have seen so many wonderful benefits with Shakeology and I plan to drink it for the rest of my life. I look forward to my glass everyday. You'll be surprised at how delicious it tastes when it is so good for you.

My mother has her daily glass and for as long as I can remember she has had trouble sleeping. Now she is sleeping through the night and waking up rested in the morning and her daily energy has been through the roof.

Not only do you get FREE shipping for life on your Shakeology homedirect orders you also get the newly released 30 minute and 50 minute Shakeology workouts. Here is a behinds the scenes look at the new Shakeology workout videos.

Contact us at if you have any questions regarding Shakeology or to order.