After 24:35 minutes I had covered my 3 miles tonight. Was it hard to do? Yes, but it was one heck of a workout and not the workout I thought I would have tonight on my way home. After the 3 miles I was dripping sweat, I felt like I could do anything, and my energy was thru the roof.
So next time that you think you don't have the energy or don't feel like getting in the workout. Just get dressed, wowy and push play you will probably amaze yourself.