Monday, June 1, 2009

Mix it Up Round Chest & Back June 1

Pat and I had a little bit of fun with the video camera tonight and got some good footage of Pat on the new Elite Rings.


video

Pat also got some video of me doing some pull-ups. Couldn't do one the beginning of the last round and on the first legs and back workout last Friday I got a total of 55 unassisted so we had to get some video. So ladies don't be afraid to lift heavy on those heavy pants and lawnmowers it will help you achieve those unassisted pull-ups.



video

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