Friday, April 10, 2009

SHAKEOLOGY - The Healthiest Meal of the Day

Beachbody's most recent development and release is Shakeology. Shakeology is a combination of 70 healthy ingredients that help your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. Some of the benefits include weight loss, more energy, improved digestion and lower cholesterol. Then the best part of the product is that it tastes amazing. There are currentlytwo flavors, chocolate and greenberry. I love the chocolate it really tastes like you are having something so bad for you. Plus as a busy working mom is it's great quick and healthy option for breakfast which I always find hard to make time for.

The cost for Shakeology is $119.95, but if you are a coach the cost is only $89.95. One more great reason to become a coach. Please send me a note if you have any questions on this.

By replacing just one meal per day can help aid in weight loss. See my weekly posts on my weight loss progress with Shakeology. Down 7.2 lbs after just six weeks!

For more information on the benefits and nutritional breakdown go to

This product has helped me in so many ways already and I've only been using it for a couple of weeks. There are some great recipe ideas at My personal favorite is Chocolate Shakeology w/ 1 tablespoon natural peanut butter, 1/2 banana, and instant coffee. Taste just as good as a shake from an expensive coffee shop (hint, hint) and so much better for you! Please let us know if you have any questions and we would love to hear your opinion of the product.

You can purchase Shakeology thru my website at
or thru Pat's website at by selecting Shop for Products.

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