I wanted to point out a great fitness and nutrition site, Mark's Daily Apple, which is the site for Mark Sisson, the creator of the P90X Recovery Drink which so many of us love! The motto is:
A Blog that Helps People Achieve Health and Wellness
Mark has a new book out on "Primal" nutrition....I plan on getting a copy at some point. So take a look when you get a chance.
http://www.marksdailyapple.com/
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